
dontbesilent’s official dbskill Claude Code plugin-installation demo, resized and compressed while preserving the complete loop.
Project screenshotsAbout this Skill
Use an Adlerian psychology framework to examine procrastination or interrupted action when you already know what you intend to do.
Why we picked it
Part of dontbesilent’s dbskill toolbox. Use an Adlerian psychology framework to examine procrastination or interrupted action when you already know what you intend to do.
What it helps with
- Use an Adlerian psychology framework to examine procrastination or interrupted action when you already know what you intend to do.
Use this skill
After installation, invoke /dbs-action with your question, context, and desired result. With the author’s Claude Code plugin, use the namespaced command shown by the host.
Official Skill instructionsOfficial installation and usage guide
Before you use it
- Use a Skills-compatible agent and provide the materials and context for the task. The author names Claude Code, Codex, Doubao, and WorkBuddy; this site’s agent list includes the matching catalog entries.
- Installation is free. The repository uses CC BY-NC 4.0: attribute dontbesilent, and contact the author for commercial authorization. Agent usage and external services may have separate costs.
Supported agents
Sources & references
Original sources are linked below. Practical starting points are editorial suggestions from SkillHey.



